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Fermentation Atlas

Roots and tubers from Peruvian central Andes

Tocosh (fermented potato)tocosh

Tocosh is whole potato left for months in a well or pool fed by a cold spring, covered with straw or mesh, until it turns soft and strong-smelling. Lactic acid bacteria and other microbes ferment it under water; it is then dried and ground to a flour that is cooked into porridge (mazamorra) and drinks. Made in 5 steps over 3.7 months – 6.7 months. The longest step, ferment under cold water for months, takes 3–6 months (Reyes V.J 2026) and runs at 11–13 °C (Reyes V.J 2026). Lactiplantibacillus plantarum and Levilactobacillus brevis, found at all three sites studied and Latilactobacillus curvatus and L. sakei do most of the fermenting.

Key numbers
Main step3–6 monthsMeasured[reyes2026][velasco2020][jimenez2018]Ferment under cold water for months
Temperature11–13 °CMeasured[reyes2026]Ferment under cold water for months
Fully documentedRoots and tubers3.7 months – 6.7 monthsMore roots and tubersMore from Peru

Recipe

No fixed amounts recordedTraditional community practice with no fixed amounts; each pool or well holds what a family or village puts in.
Whole native potatoes · Yellow potatoes grown on site in one study; the walash variety in another[reyes2026][velasco2020]
Running or spring water · The potatoes stay submerged the whole time[reyes2026][velasco2020]
Straw or mesh · Protects the pool[velasco2020]
Starter: spontaneous

Total time across the recorded steps: 3.7 months – 6.7 months

Start
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What changes: Starting material: whole native potatoes

Step 1 of 5
Choose whole native potatoes
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
L. plantarum
Levilactobacillus brevis
L. curvatus
L. sakei
Lactic acid bacteria

Output: whole, unpeeled tubers.

Flavour
Not documented
Texture
Not documented
Colour
Not documented

Microbes at work in this step

Not documented for this step.

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

What makes this one different

Tocosh is fermented whole and under running water for months, which is unusual. Chuño, from the same highlands, is freeze-dried rather than fermented.

Related ferments

Variants

  • Fresh (wet) tocoshUsed in its natural state, without drying, to make mazamorra.
  • Tocosh flourDried and ground; dissolved in water or cooked into porridge.

Safety

Tocosh is fermented in open water and carries Clostridium as well as lactic acid bacteria, so use clean spring water and cook the flour before eating it. A rat study found no signs of toxicity from tocosh flour at 1000 mg/kg a day for 28 days. Claims that tocosh treats ulcers or infections come from traditional use and lab studies, not clinical trials.

Hazards the sources name: Clostridium, the most abundant genus in 1- and 8-month tocosh by sequencing.

History and sources

Every number is labelled with how it is known. How this atlas is made

People of Ancash, Huánuco and Junín have made tocosh since Inca and pre-Inca times, as food and as a folk medicine. It is still made by communities near springs at high altitude.

  1. [reyes2026] Reyes V.J., Silva-Jaimes M., Cruz-Pio L.E. et al. 2026, Genomic insights into the probiotic potential of lactic acid bacteria isolated from tocosh, traditional Peruvian fermented potatoes, International Journal of Molecular Sciences 27(9):3981, doi:10.3390/ijms27093981paper
  2. [velasco2020] Velasco-Chong J.R., Herrera-Calderón O. et al. 2020, Tocosh flour (Solanum tuberosum L.), a toxicological assessment of traditional Peruvian fermented potatoes, Foods 9(6):719, doi:10.3390/foods9060719paper
  3. [jimenez2018] Jiménez E., Yépez A., Pérez-Cataluña A., Ramos Vásquez E., Zúñiga Dávila D., Vignolo G., Aznar R. 2018, Exploring diversity and biotechnological potential of lactic acid bacteria from tocosh, traditional Peruvian fermented potatoes, by high throughput sequencing (HTS) and culturing, LWT 87:567–574, doi:10.1016/j.lwt.2017.09.033 (abstract)paper
  4. [bayona2026] Bayona D.E. et al. 2026, Genomic insights into antimicrobial biosynthetic potential of Bacillus velezensis isolated from traditional Peruvian tocosh, Microorganisms 14(2):287, doi:10.3390/microorganisms14020287 (abstract)paper
  5. [penarojas2025] Peña-Rojas G. et al. 2025, Bioactive potential of tocosh supplemented with selenium-enriched Saccharomyces cerevisiae biomass, Foods 14(18):3153, doi:10.3390/foods14183153paper