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Boiled, mashed potato is stirred with flour and sugar and left warm for one to three days, until wild yeasts and lactic bacteria make this starter (the "bug") rise and bubble. Part of the bug is kneaded with flour, sugar and water, proofed and baked into a slightly sweet, sour loaf, and the rest is fed and kept, sometimes for decades. Made in 5 steps over 27 h – 3.1 days. The longest step, make and ferment the bug, takes 24 h – 3 days (Manihera S). Lacticaseibacillus paracasei and Saccharomyces cerevisiae do most of the fermenting.
Amounts from a sourceOne 1-litre loaf from an SBS Food recipe by Suzy Manihera. The starter recipe makes more bug than one loaf needs; the rest is kept and fed.
400 g
Floury potatoes · For the starter; boiled in salted water and mashed[sbs]
Melted butter, and 1 tsp sugar to sprinkle · Brushed on near the end of baking[sbs]
Starter
other: potato starter (bug) of mashed potato, flour and sugar, back-slopped and fed like a sourdough
Total time across the recorded steps: 27 h – 3.1 days
Start
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What changes:Sliced potatoes boil until tender and are mashed and cooled
Step 1 of 5
Boil and mash the potatoes
Time
10 min
Reported
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Yeasts
L. paracasei
Saccharomyces cerevisiae
Output: cooled mashed potato.
Flavour
Not documented
Texture
Not documented
Colour
Not documented
Microbes at work in this step
Not documented for this step.
Method
Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source
What makes this one different
Rēwena is leavened by a starter built on cooked potato, flour and sugar instead of flour and water alone. The one starter studied held a single lactic species, Lacticaseibacillus paracasei, and a single yeast, Saccharomyces cerevisiae.
Māori have baked rēwena for more than a century. Rēwena transliterates the English word "leaven" and parāoa the word "flour", which also came to mean bread or dough.