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Fermented milk from South Africa, Zimbabwe and Lesotho

Amasi / maasamasi

Amasi is raw cow milk left to sour on its own in a covered calabash, gourd or clay pot until it sets into a thick, sharp curd. In Zimbabwe some of the whey is drained and fresh milk added, which gives the more drained umlaza and mashoronga. Dairies now make it from pasteurised milk with a lactococcal culture.

Fully documentedFermented milk4 days – 10 days

Recipe

Amasi / maas, a photo from Wikimedia Commons
Photo: Jeppestown, CC BY-SA 2.0, via Wikimedia Commons
No fixed amounts recordedHousehold practice with no fixed amounts. Daily surplus milk goes into the vessel; the FAO manual gives times, not quantities.
Raw cow milkUsually not heated; the milk's own bacteria and the vessel start the souring[fao-tmp-ii]
Starter (none in the traditional method)FAO says no starters are used. In one study of unpasteurised milk, back-slopping and two starter cultures were tried against natural fermentation; dairies add Lactococcus lactis (Wikipedia)[fao-tmp-ii][gran2003][wp]
Starterspontaneous; dairies add a Lactococcus lactis culture

Total time across the recorded steps: 4 days – 10 days

Start
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What changes: Raw milk goes into a calabash or clay pot and is covered

Step 1 of 4
Pour raw milk into a covered vessel
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Lactic acid bacteria

Output: raw milk set aside to sour.

Flavour
Not documented
Texture
liquid
Colour
Not documented

Microbes at work in this step

the milk's own bacteria and those on the vessel walls

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

At a glance

Amasi is raw cow milk left to sour on its own in a covered calabash, gourd or clay pot until it sets into a thick, sharp curd. In Zimbabwe some of the whey is drained and fresh milk added, which gives the more drained umlaza and mashoronga. Dairies now make it from pasteurised milk with a lactococcal culture. Made in 4 steps over 4 days – 10 days. The longest step, drain some whey and top up with fresh milk, takes 3–7 days (FAO 1990). Lactic acid bacteria of the family Lactobacillaceae, most abundant by amplicon sequencing and Lactiplantibacillus plantarum do most of the fermenting.

Key numbers
Main step3–7 daysReported[fao-tmp-ii]Drain some whey and top up with fresh milk
Temperature30 °CReported[dlamini2009]Leave to sour at ambient temperature
AciditypH 6.6 → 3.99Measured[maleke2022]Leave to sour at ambient temperature

What makes this one different

Amasi is soured raw milk with no added starter and no heating, so the vessel and the milk carry the bacteria. The Zimbabwean drained forms umlaza and mashoronga are concentrated by pouring off whey and adding more milk.

Related ferments

Variants

  • Commercial amasiIn one study, fermented at 30 °C for 24 h and stored at 7 °C.
  • Umlaza and mashoronga (Zimbabwe)Partly drained sour milks; mashoronga is drained more than umlaza.

Safety

Traditional amasi is made from raw milk, which CDC says can carry Campylobacter, E. coli, Listeria, Brucella and Salmonella. In a challenge study with goat-milk amasi, E. coli O157:H7 could not be detected in the traditional amasi after 3 days, but it was still found at 2.7 log cfu/mL in the commercial amasi, and the authors conclude it can survive fermentation and storage. Fermentation time, pH and storage temperature affect its survival. The challenge study tested only E. coli O157:H7, so it does not show that souring removes the other germs. CDC advises choosing pasteurised milk, and children under 5, adults over 65, pregnant women and people with weak immunity are most at risk.

Hazards the sources name: Escherichia coli, highest after 48 h in the spontaneous and back-slopped batches of one study; Escherichia coli O157:H7 (in a challenge study it was undetectable in traditional goat-milk amasi after 3 days, but still found at 2.7 log cfu/mL in commercial amasi).

History and sources

Every number is labelled with how it is known. How this atlas is made

FAO (1990) lists amasi (Zimbabwe) with other African sour milks that are "very much alike". Wikipedia calls it a staple food in pre-colonial times.

  1. [fao-tmp-ii] FAO 1990, The technology of traditional milk products in developing countries, Animal Production and Health Paper 85, section II "Acidified milks", groups 1.1 and 1.4gov
  2. [maleke2022] Maleke M., Doorsamy W., Abrahams A.M., Adefisoye M.A., Masenya K., Adebo O.A. 2022, Influence of fermentation conditions (temperature and time) on the physicochemical properties and bacteria microbiota of amasi, Fermentation 8(2):57 (abstract)paper
  3. [dlamini2009] Dlamini B.C., Buys E.M. 2009, Adaptation of Escherichia coli O157:H7 to acid in traditional and commercial goat milk amasi, Food Microbiology 26(1):58–64 (abstract)paper
  4. [gran2003] Gran H.M., Gadaga H.T., Narvhus J.A. 2003, Utilization of various starter cultures in the production of amasi, a Zimbabwean naturally fermented raw milk product, International Journal of Food Microbiology 88(1):19–28 (abstract)paper
  5. [todorov2008] Todorov S.D. 2008, Bacteriocin production by Lactobacillus plantarum AMA-K isolated from amasi, a Zimbabwean fermented milk product, Brazilian Journal of Microbiology (title)paper
  6. [wp] Wikipedia, Amasi (names, languages and the pre-colonial staple note)wiki
  7. [cdc-raw-milk] US Centers for Disease Control and Prevention, Raw Milk (31 January 2025)gov