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Fermentation Atlas

Alcoholic drinks from Tibet and the Qinghai-Tibet Plateau, Ladakh, Lahaul and Spiti, Uttarakhand, Sikkim, Bhutan, Nepal

Chhaang (Tibetan and Himalayan barley beer)ཆང་

Hulless barley is boiled soft, cooled and mixed with a little dried starter (phab, balma or qu), then kept warm in a covered jar for two or three days while it ferments as a damp mash. Water is then poured on and the mash is strained, giving a pale yellow, sour and lightly alcoholic beer. Made in 4 steps over 2.1 days – 3.1 days. The longest step, ferment warm in a covered jar (glum), takes 2–3 days (He et al. 2025). Rhizopus and Saccharomyces, the main fungi throughout the 48 h ferment and Leuconostoc do most of the fermenting.

Key numbers
Main step2–3 daysReported[he2025][nath2019]Ferment warm in a covered jar (glum)
AciditypH 4.1Measured[bhardwaj2016]Ferment warm in a covered jar (glum)

Recipe

Amounts from a sourceOne traditional Tibetan batch as summarised from Guo et al. 2020 in He et al. 2025, 30 kg of barley with qu at 5 g per kg. Water is added by eye.
30 kgHighland barley · Boiled 2 h until soft[he2025]
5 g per kg of barleyQu (Tibetan dried starter)[he2025]
Water · Poured onto the fermented mash before straining[he2025][nath2019]
Starterkoji/qu/mold-starter (phab, balma or Tibetan qu)

Total time across the recorded steps: 2.1 days – 3.1 days

Start
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What changes: The barley is boiled until soft

Step 1 of 4
Boil the barley
Time
2 h
Reported
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Yeasts
Lactic acid bacteria

Output: soft cooked barley.

Flavour
Not documented
Texture
Not documented
Colour
Not documented

Microbes at work in this step

Not documented for this step.

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

What makes this one different

Chhaang is made from barley rather than finger millet, and it is strained into a drink rather than sipped through a straw as tongba is. The Tibetan method is short, about two days of damp ferment before water goes in.

Related ferments

Variants

  • Sikkim chhaangCooked grain with marcha stands 2–3 days to become glum, then water is added and it is filtered. Served cold in summer and hot in brass bowls or wooden mugs in winter.
  • Bhotiya chhang (Uttarakhand)Boiled local cereals fermented with balma, a starter now seeded from the previous year's balma instead of the herbs once used.
  • Lahaul and Spiti chhangMade with phab starter; Lactobacillus plantarum has been isolated from the phab.

Safety

Traditional chhang has a pH of about 4.1. No safety limits specific to chhaang were found.

History and sources

Every number is labelled with how it is known. How this atlas is made

Highland barley wine is the grain drink of the Qinghai-Tibet Plateau, and one review reports that about 37.5 % of Tibetan highland barley goes into winemaking. In 1942 a survey of Indian drinks recorded a beer called marua in the Darjeeling district and on the Sikkim and Bhutan borders.

  1. [guo2020] Guo L., Luo Y., Zhou Y., Bianba C., Guo H., Zhao Y., Fu H. 2020, Exploring microbial dynamics associated with flavours production during highland barley wine fermentation, Food Research International 130:108971 (abstract)paper
  2. [he2025] He et al. 2025, Unveiling the impact of processing methods on in vitro protein digestibility, a focus on highland barley and its application in wine production, Foods 14(12):2020 (traditional process summarised from Guo et al. 2020)paper
  3. [bhardwaj2016] Bhardwaj K.N., Jain K.K., Kumar S., Kuhad R.C. 2016, Microbiological analyses of traditional alcoholic beverage (chhang) and its starter (balma) prepared by Bhotiya tribe of Uttarakhand, India, Indian Journal of Microbiology 56(1):28–34paper
  4. [handa2016] Handa S., Sharma N. 2016, In vitro study of probiotic properties of Lactobacillus plantarum F22 isolated from chhang, a traditional fermented beverage of Himachal Pradesh, Journal of Genetic Engineering and Biotechnology 14(1):91–97paper
  5. [nath2019] Nath N., Ghosh S., Rahaman L., Kaipeng D.L., Sharma B.K. 2019, An overview of traditional rice beer of North-east India: ethnic preparation, challenges and prospects, Indian Journal of Traditional Knowledge 18(4):744–757paper
  6. [chopra1942] Chopra R.N., Chopra G.S., Chopra I.C. 1942, Alcoholic beverages in India, Part II, Indian Medical Gazette 77(5):290–296archive
  7. [wp-chhaang] Wikipedia, Chhaang (outline only)wiki