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Other from Northern Ghana

Kantong (fermented kapok seed, Ghana)kantong

Kantong is a soup seasoning from northern Ghana made from kapok tree seeds. The seeds are dried, pounded and sifted, mixed with a little cassava flour and water, and left as a paste for 48 hours, covered at first and then sunned; then it is dried as pellets and pounded into balls. Unlike most West African seed seasonings it ferments sour, with pH falling from about 6.7 to 4.6, because lactic acid bacteria drive it, supported by yeasts.

Fully documentedOther2 days

Recipe

Amounts from a sourceThe ratio is 10:1 seed flour to cassava flour by the producers' practice; no batch size is given.
Kapok seed flour10 partsSeeds winnowed, washed, sun-dried, pounded to remove the hulls and sifted[ametefe2025]
Cassava flour1 part[ametefe2025]
WaterEnough to make a thick paste; a little more is sprinkled on when the dried pellets are pounded[ametefe2025]
Starterspontaneous

Total time across the recorded steps: 2 days

Start
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What changes: Kapok seeds are winnowed, washed and dried in the sun

Step 1 of 5
Winnow, wash and sun-dry the seeds
Time
Sun-dried for as long as the weather needs
Reported
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Lactic acid bacteria

Output: clean dry kapok seeds.

Flavour
Not documented
Texture
Not documented
Colour
Not documented

Microbes at work in this step

Not documented for this step.

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

At a glance

Kantong is a soup seasoning from northern Ghana made from kapok tree seeds. The seeds are dried, pounded and sifted, mixed with a little cassava flour and water, and left as a paste for 48 hours, covered at first and then sunned; then it is dried as pellets and pounded into balls. Unlike most West African seed seasonings it ferments sour, with pH falling from about 6.7 to 4.6, because lactic acid bacteria drive it, supported by yeasts. Made in 5 steps over 2 days. The longest step, ferment covered for the first day, takes 24 h (Ametefe E.N 2025) and runs at 28.2 °C → 38 °C (Ametefe E.N 2025). Lactic acid bacteria: Pediococcus acidilactici (the main one, 100 % of LAB isolates in the final product at one site), P. pentosaceus, Weissella confusa and W. paramesenteroides and Yeasts: Pichia kudriavzevii, Cyberlindnera fabianii, Nakaseomyces glabratus and Saccharomyces cerevisiae do most of the fermenting.

Key numbers
Main step24 hReported[ametefe2025]Ferment covered for the first day
Temperature28.2 °C → 38 °CMeasured[ametefe2025]Ferment covered for the first day
AciditypH 4.7Measured[ametefe2025]Dry as pellets, pound and mould into balls

What makes this one different

Dawadawa and maari, other West African seed seasonings, ferment alkaline. Kantong ferments sour, driven by lactic acid bacteria with yeasts, and its seed flour is not cooked first.

Related ferments

Variants

  • Conôro (Côte d'Ivoire)Has its own entry. A condiment made in the Bondoukou area from kapok, baobab or okra seed powder, singly or mixed, by spontaneous fermentation; a 2024 trial (Kongoza 2024) used selected Bacillus and lactic acid bacteria strains as starters.

Safety

Gram-negative bacteria, including Escherichia coli and Klebsiella pneumoniae, were found during fermentation at two production sites, though not among the isolates from the final product, and Enterococcus faecium persisted at one site. The study authors call for better hygiene and for starter cultures.

Hazards the sources name: Bacillus cereus and B. thuringiensis, among the Bacillus species isolated from 11 stages of production; Escherichia coli, Klebsiella pneumoniae, Enterobacter cloacae and Acinetobacter baumannii at stages of fermentation, not in the final product; Enterococcus faecium, through to the final product at one of two sites.

History and sources

Every number is labelled with how it is known. How this atlas is made

The Dagomba of northern Ghana make and eat kantong as an economical source of protein. The process has no cooking step.

  1. [ametefe2025] Ametefe E.N., Thorsen L., Danwonno H., Agoha R.K., Glover R.L.K., Dzogbefia V.P., Jespersen L. 2025, Molecular characterization of culturable yeasts and nonspore-forming bacteria associated with fermented kapok seeds (kantong), a traditional food condiment in Ghana, International Journal of Food Science 2025:6452183paper
  2. [kpikpi2014] Kpikpi E.N., Thorsen L., Glover R., Dzogbefia V.P., Jespersen L. 2014, Identification of Bacillus species occurring in Kantong, an acid fermented seed condiment produced in Ghana, International Journal of Food Microbiology 180:1–6 (abstract)paper
  3. [madilo2019] Madilo F.K., Glover R.K., Terlabie L. 2019, Starter culture development using selected strains of Bacillus spp. associated with "kantong" production in Ghana, Access Microbiology 1(1A) (abstract)paper
  4. [kongoza2024] Kongoza K.S. et al. 2024, Controlled production trials of conôro, a natural condiment, International Journal of Biomolecules and Biomedicine 18(3):1–10 (a related product, cited for the conôro variant only)paper