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Nam phak (Northern Thai fermented Chinese cabbage)น้ำผัก
Nam phak is a Lanna ferment of Chinese cabbage soaked in brine and left for two to three days. Lactic acid bacteria rise sharply within the first day, and the Leuconostoc family is the most abundant group. It is usually eaten as a side dish.
A short entry: the sources we found record only what is said here about Nam phak itself. Its own sources do not record how it is made, so the steps and scenes below are those of Phak gard dong (pickled mustard green), the closest documented vegetables ferment, shown as a guide to the method, not as a record of Nam phak.
Short entryVegetables2 days – 3 days
Recipe
No fixed amounts recordedNo amounts or salt level are given in the source found.
Total time across the steps of Phak gard dong (pickled mustard green): 3.5 days – 11 days
Start
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What changes:Mustard greens are washed, wilted in the sun and cut small
Step 1 of 4 · steps of Phak gard dong (pickled mustard green)
Wash, partly sun-dry until wilted, and cut
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Weissella
Pediococcus
Lactobacillus
Output: wilted, cut greens.
Flavour
Not documented
Texture
Not documented
Colour
Not documented
Microbes at work in this step
Not documented for this step.
Method
Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source
At a glance
Nam phak is a Lanna ferment of Chinese cabbage soaked in brine and left for two to three days. Lactic acid bacteria rise sharply within the first day, and the Leuconostoc family is the most abundant group. It is usually eaten as a side dish. Made in 2 steps over 2 days – 3 days. The longest step, leave to ferment, takes 2–3 days (Pakwan C 2020). Leuconostocaceae, the most abundant family, with Leuconostoc in significant proportion and Lactic acid bacteria, rising from 3.1 log CFU/g at day 0 to 7.5 log CFU/g after one day do most of the fermenting.