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Green gram (mung beans) is soaked overnight and sprouted for about five days. Meanwhile rice water, rice juice, a trace of salt and turmeric are left to sour on their own, and the sprouts are then steeped in this liquid for one or two days until they are sour, at about pH 3.5.
Fully documentedVegetables6 days – 7 days
Recipe
No fixed amounts recordedTraditional small-maker process with no fixed amounts; the study recorded the method by interviewing five to eight makers per food, each with at least two years of experience.
spontaneous (a separately soured rice-water liquid)
Total time across the recorded steps: 6 days – 7 days
Start
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What changes:Mung beans soak overnight in warm water until their coats split
Step 1 of 4
Soak the seeds overnight in warm water
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Lactobacilli
Leuconostoc lactis
Output: seeds with split coats.
Flavour
Not documented
Texture
Not documented
Colour
Not documented
Microbes at work in this step
Not documented for this step.
Method
Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source
At a glance
Green gram (mung beans) is soaked overnight and sprouted for about five days. Meanwhile rice water, rice juice, a trace of salt and turmeric are left to sour on their own, and the sprouts are then steeped in this liquid for one or two days until they are sour, at about pH 3.5. Made in 4 steps over 6 days – 7 days. The longest step, drain and sprout with a light daily watering, takes 5 days (Bo Bo and Aye Aye Win 2022). Lactobacilli, 6.63 log CFU/g in market samples and Leuconostoc lactis do most of the fermenting.
The sprouts are not salted to ferment on their own. A sour rice-water liquid is made separately while the beans sprout, and the sprouts are soured in it. In mon-la chin the congee goes straight into the pot with the radish.
Bo and Win (2022) describe Myanmar's plant ferments as small-scale, spontaneous and not standardised, with inconsistent quality and poor hygiene, and call for quality and safety standards. Their market samples had fermented for less than 5 days. Market pè-ti chin measured pH 3.47 ± 0.07.