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Gutted trout or char are dry-salted, layered in tubs and kept under their own mild brine in the cold for months. Fish enzymes break down the flesh and lactic bacteria sour the brine a little, which gives the soft texture and strong smell. Rakfisk is eaten raw. Made in 4 steps over 3.3 months – 12 months. The longest step, ripen cold under brine, takes 3–12 months (Bjerke G.A 2019) and runs at up to 10 °C (Mattilsynet 2006). Salt is 4–6 % (Mattilsynet 2006). Latilactobacillus sakei and Leuconostoc do most of the fermenting.
No fixed amounts recordedThe Valdres PGI rule fixes the brine strength (4–6 % salt) but not the fish-to-salt amounts; each producer follows a house recipe.
Rainbow trout or brown trout, gutted and washed · Arctic char is also used outside the Valdres PGI[valdres-pgi][bjerke2019]
Salt · Dry salt first, then brine topped up to 4–6 % salt[valdres-pgi]
Starter: spontaneous (a few producers add a lactic starter culture)
Total time across the recorded steps: 3.3 months – 12 months
Start
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What changes:The trout are gutted and cleaned of blood, then the wash water drains away
Step 1 of 4
Gut, bleed and wash the fish
Time
up to 2 h
Set
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Lactic acid bacteria
Latilactobacillus sakei
Leuconostoc codominant
Farmed fish are starved to an empty gut first. Entrails are sucked out and the wash water drained off. Output: gutted fish with blood, kidney and gills removed.
Flavour
Not documented
Texture
Not documented
Colour
Not documented
Microbes at work in this step
Not documented for this step.
Method
Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source
What makes this one different
Rakfisk uses freshwater trout or char in a mild brine of about 4–6 % salt kept cold for months. Fish enzymes do much of the work, with a light lactic ferment on top, and the fish is eaten raw.
Rakfisk fra Valdres (PGI)Rainbow trout hatched and farmed in Valdres, or trout from Valdres waters; brine 4–6 %.
Char rakfiskMade from Arctic char, wild or farmed.
Safety
Rakfisk is eaten raw, so nothing kills pathogens after ripening. The Valdres rule caps ripening at 10 °C with 5–6 % salt in the water phase and 9 °C with 4–5 %, and the finished fish must be kept chilled. In a challenge study the acids formed were too weak to stop Listeria; 4 °C held it almost still, while 7 °C let it grow about 100-fold in two weeks. Norway's Directorate of Health advises pregnant women and people with weak immunity not to eat it. Botulism outbreaks came from home batches with too little salt or too warm storage.
Hazards the sources name: Listeria monocytogenes (detected from time to time; linked to listeriosis outbreaks); Clostridium botulinum (historic outbreaks from home batches with too little salt or too warm storage).
Rakfisk is named in documents from Jämtland, then Norwegian, in 1348. Valdres sold it at markets from at least 1600, and farmed rainbow trout has been used since 1965.