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Vegetables from Manipur, India

Soibumsoibum

Soibum is young bamboo shoot, stripped, sliced thinly and packed into a covered earthen pot or a leaf-lined chamber, where it ferments for months. Lactic acid bacteria bring it to about pH 3.9, and it comes out whitish and sour. It is one of the most popular fermented foods of Manipur, sold in almost all local vegetable markets and used in special dishes.

Fully documentedVegetables3 months – 12 months

Recipe

No fixed amounts recordedThe sources give no fixed batch size. They describe only the shoots; in the Bishenpur method liquid from an old batch is reused as a starter.
Tender bamboo shootsOuter casings removed, inner part sliced thinly and washed[tamang2012][nongdam2014]
No saltSoibum is a non-salted acidic product[sonar2014]
Starterspontaneous, or backslop (liquid from an earlier batch)

Total time across the recorded steps: 3 months – 12 months

Start
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What changes: Young bamboo shoots are stripped of their casings, sliced thinly and washed

Step 1 of 4
Strip, slice and wash the shoots
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Lactobacillus plantarum
Lactobacillus brevis
Leuconostoc fallax
L. mesenteroides
Lactic acid bacteria
Flavour
Not documented
Texture
Not documented
Colour
Not documented

Microbes at work in this step

Not documented for this step.

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

At a glance

Soibum is young bamboo shoot, stripped, sliced thinly and packed into a covered earthen pot or a leaf-lined chamber, where it ferments for months. Lactic acid bacteria bring it to about pH 3.9, and it comes out whitish and sour. It is one of the most popular fermented foods of Manipur, sold in almost all local vegetable markets and used in special dishes. Made in 4 steps over 3 months – 12 months. The longest step, ferment for months, takes 3–12 months (Tamang J.P 2012). Lactobacillus plantarum, Lactobacillus brevis, Leuconostoc fallax, Leuconostoc mesenteroides, Leuconostoc lactis and other lactic acid bacteria and Lactobacillus brevis, Lb. plantarum, Lb. curvatus, Pediococcus pentosaceus and Leuconostoc species, predominant in North East Indian fermented bamboo shoots, up to 10^8 CFU/g do most of the fermenting.

Key numbers
Main step3–12 monthsReported[tamang2012][nongdam2014][premlata2020]Ferment for months
AciditypH 3.9Reported[tamang2012]Finished soibum

What makes this one different

Unlike soidon, which ferments whole shoot tips under water for days, soibum is thinly sliced young shoot packed in a pot or chamber for months. It uses no salt [sonar2014], while mesu is pressed into a green bamboo stem and is ready in 7–15 days [tamang2012].

Related ferments

Variants

  • Kwatha or noney soibumThe more popular method, a chamber lined with Colocasia leaves or polythene and packed with sliced shoots [nongdam2014].
  • Andro soibumA big earthen pot topped up with more shoots as it ferments; the liquid is not removed, for 6–8 months [nongdam2014].
  • Bishenpur quick soibumChopped shoots kept under water in a large plastic tub for 15–20 days, then sealed in plastic bags for 2–3 months; the old liquid reused as a starter cuts 6–7 days off [nongdam2014].
  • Tangkhul (Tankhul) dried soibumMade from the local ngathan bamboo and dried into twisted, noodle-like strands [nongdam2014].

Safety

Fresh bamboo shoots hold taxiphyllin, which releases hydrogen cyanide, a poison. Badly prepared shoots can cause dizziness, vomiting, convulsions and coma [nongdam2014]. Boiling water breaks it down, and the same review says most local dishes soak and boil fresh or fermented shoots before they are eaten [nongdam2014]. The sources we read give no cyanide figure for finished soibum, so do not count on the ferment alone. Boil soibum before eating it. Food Standards Australia New Zealand says bamboo shoots must be fully cooked and the cooking water thrown away [fsanz-cassava].

Hazards the sources name: Taxiphyllin, the glycoside in bamboo shoots that releases hydrogen cyanide.

History and sources

Every number is labelled with how it is known. How this atlas is made

History
The sources we found do not record its history.
  1. [fsanz-cassava] Food Standards Australia New Zealand, Cassava and bamboo shootsgov
  2. [tamang2012] Tamang J.P., Tamang N., Thapa S., Dewan S., Tamang B., Yonzan H., Rai A.K., Chettri R., Chakrabarty J., Kharel N. 2012, Microorganisms and nutritional value of ethnic fermented foods and alcoholic beverages of North East India, Indian Journal of Traditional Knowledge 11(1):7–25paper
  3. [nongdam2014] Nongdam P., Tikendra L. 2014, The nutritional facts of bamboo shoots and their usage as important traditional foods of Northeast India, International Scholarly Research Notices 2014:679073, doi:10.1155/2014/679073paper
  4. [tamang2008] Tamang B., Tamang J.P., Schillinger U., Franz C.M.A.P., Gores M., Holzapfel W.H. 2008, Phenotypic and genotypic identification of lactic acid bacteria isolated from ethnic fermented bamboo tender shoots of North East India, International Journal of Food Microbiology 121:35–40, doi:10.1016/j.ijfoodmicro.2007.10.009 (abstract)paper
  5. [sonar2014] Sonar N.R., Halami P.M. 2014, Phenotypic identification and technological attributes of native lactic acid bacteria present in fermented bamboo shoot products from North-East India, Journal of Food Science and Technology 51(12):4143, doi:10.1007/s13197-014-1456-xpaper
  6. [behera2021] Behera P., Balaji S. 2021, Health benefits of fermented bamboo shoots, the twenty-first century green gold of Northeast India, Applied Biochemistry and Biotechnology, doi:10.1007/s12010-021-03506-y (review)paper
  7. [premlata2020] Premlata T., Sharma V., Bisht M.S., Nirmala C. 2020, Edible bamboo resources of Manipur, consumption pattern of young shoots, processing techniques and their commercial status in the local market, Indian Journal of Traditional Knowledge 19(1):73–82paper