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Buckwheat sourdough with acetic acid bacteria (molasses-sweetened)
Buckwheat flour, water and molasses are fermented with selected acetic acid bacteria that need air. The bacteria turn the sucrose in the molasses into levan, a long fructose chain that thickens the dough, while acids build up; the sourdough is then baked into gluten-free bread with more volume and a softer crumb.
Fully documentedCereals and bread24 h – 2 days
Recipe
No fixed amounts recordedThe abstracts read do not give amounts; the studies varied molasses level, inoculum size and dough yield.
Total time across the recorded steps: 24 h – 2 days
Start
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What changes:The bacterial culture is stirred into buckwheat flour, water and molasses
Step 1 of 4
Mix buckwheat flour, molasses, water and the acetic acid bacteria
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Lactic acid bacteria
Output: inoculated buckwheat dough.
Flavour
Not documented
Texture
Not documented
Colour
Not documented
Microbes at work in this step
Not documented for this step.
Method
Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source
At a glance
Buckwheat flour, water and molasses are fermented with selected acetic acid bacteria that need air. The bacteria turn the sucrose in the molasses into levan, a long fructose chain that thickens the dough, while acids build up; the sourdough is then baked into gluten-free bread with more volume and a softer crumb. Made in 4 steps over 24 h – 2 days. The longest step, ferment with air, takes 24 h – 2 days (Ua-Arak T 2017). Gluconobacter albidus TMW 2.1191 and Kozakia baliensis NBRC 16680 do most of the fermenting.
Most sourdoughs rely on lactic acid bacteria and yeasts working without much air. This one uses acetic acid bacteria that need oxygen and that are chosen for the levan they make from sucrose, so the sourdough works as a natural thickener for bread with no gluten.
Ua-Arak, Jakob and Vogel of the Technical University of Munich set up aerobic buckwheat-molasses doughs with three levan-producing acetic acid bacteria in a 2016 paper. In 2017 they tested sourdough breads from two of the strains, and showed that fermentation pH changes the size of the levan of G. albidus TMW 2.1191, which was isolated from water kefir. The 2017 bread paper presents levan-producing acetic acid bacteria as a promising route to clean-label gluten-free bread without additives.