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Roots and tubers from Brazil

Puba / carimã and farinha d'água (Brazil)puba

Puba, also called carimã, is cassava root left under water for three to seven days until it is soft and sour. The softened roots are pushed through a mesh to remove the fibre, then pressed in a cloth bag to make wet puba or dried in the sun into puba flour, used for carimã cakes. Farinha d'água is the dried, sour cassava meal made from roots soaked the same way, and Brazilian law defines it as a predominantly fermented flour.

Fully documentedRoots and tubers3 days – 7 days

Recipe

No fixed amounts recordedSmall factories and households, with no fixed amounts in the sources read.
Cassava rootsPeeled or unpeeled, washed and cut small[crispim2013]
Fresh waterThe roots are submerged in it in large pots[crispim2013]
Starterspontaneous

Total time across the recorded steps: 3 days – 7 days

Start
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What changes: Cassava roots are washed and cut into small pieces

Step 1 of 5
Wash and cut the roots
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Lactic acid bacteria

Output: small pieces of cassava root.

Flavour
Not documented
Texture
Not documented
Colour
Not documented

Microbes at work in this step

Not documented for this step.

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

At a glance

Puba, also called carimã, is cassava root left under water for three to seven days until it is soft and sour. The softened roots are pushed through a mesh to remove the fibre, then pressed in a cloth bag to make wet puba or dried in the sun into puba flour, used for carimã cakes. Farinha d'água is the dried, sour cassava meal made from roots soaked the same way, and Brazilian law defines it as a predominantly fermented flour. Made in 5 steps over 3 days – 7 days. The longest step, submerge the roots until soft (pubar), takes 3–7 days (Crispim S.M 2013) and runs at 27 °C (Crispim S.M 2013). Lactic acid bacteria dominant at 7.86 ± 0.41 log10 CFU/g in 20 commercial puba samples; of 116 lactobacilli, Limosilactobacillus fermentum 59, Lactobacillus delbrueckii 18, L. plantarum group 18, L. casei 9, L. reuteri 6, L. brevis 3 does most of the fermenting.

Key numbers
Main step3–7 daysReported[crispim2013]Submerge the roots until soft (pubar)
Temperature27 °CReported[crispim2013]Submerge the roots until soft (pubar)

What makes this one different

Puba is soaked whole and then sieved, so it keeps the starch and loses the fibre, while polvilho azedo ferments only extracted starch. Farinha d'água differs from the common farinha seca in its soaking step, which Brazilian law sets a separate acidity class for.

Related ferments

Variants

  • Farinha secaUnfermented cassava meal from fresh grated roots.

Safety

Brazilian rules require cassava flour to be sold below 13 % moisture and labelled with its acidity class. All 116 puba lactobacilli tested inhibited foodborne pathogens in a lab plate test, mostly through acid; that does not show the food itself is free of them. Cassava also holds compounds that release cyanide, and the peel holds the most, so peel the roots even though the method on this page allows unpeeled ones [fao1990] [codex-rcp73]. Prolonged soaking lets cyanide dissolve into the water, so throw that water away [fao1990]. No source we read measured cyanide in puba.

History and sources

Every number is labelled with how it is known. How this atlas is made

Puba making comes from the knowledge of Brazilian Indigenous peoples and has changed little. Crispim and colleagues note that the method was taken to West Africa, where it may have become foo-foo and lafun.

  1. [fao1990] FAO 1990, Roots, tubers, plantains and bananas in human nutrition, ch. 7, Toxic substances and antinutritional factors (cassava toxicity)gov
  2. [codex-rcp73] Codex Alimentarius, CAC/RCP 73-2013, Code of practice for the reduction of hydrocyanic acid (HCN) in cassava and cassava products (copy hosted by the Slovenian food administration)spec
  3. [crispim2013] Crispim S.M., Nascimento A.M.A., Costa P.S. et al. 2013, Molecular identification of Lactobacillus spp. associated with puba, a Brazilian fermented cassava food, Brazilian Journal of Microbiology 44(1):15–21paper
  4. [perez2017] Perez K.J., Viana J.D., Lopes F.C. et al. 2017, Bacillus spp. isolated from puba as a source of biosurfactants and antimicrobial lipopeptides, Frontiers in Microbiology 8:61 (abstract)paper
  5. [paixao2021] Paixão e Silva G.L., Bento J.A.C., Oliveira A.R. et al. 2021, Pasting and thermal properties of fermented cassava (Manihot esculenta Crantz), Journal of Food Science and Technology 58(4):1441–1448 (abstract)paper
  6. [in52] Brazil, Ministério da Agricultura, Pecuária e Abastecimento, Instrução Normativa nº 52 de 7 de novembro de 2011, regulamento técnico da farinha de mandioca (copy hosted by IDR-Paraná)spec